About Internal Family Systems
To borrow the language of IFS UK, “Internal Family Systems (IFS) is a therapeutic model that views every human being as a system of protective and wounded inner parts guided by a core Self…
IFS is a non-pathologising psychotherapy used in clinical settings and was developed by the founder of the IFS Institute, Dr. Richard Schwartz. IFS can be used to help individuals, couples, families, groups, adolescents and children with a whole range of issues, including depression, anxiety, PTSD and trauma.”
I am a certified level 3 trained IFS therapist and am also an approved clinical consultant within IFS.
“I reached out to Anni for some sessions to support specific work with parts. Anni held the container of Self-energy superbly for my system, enabling me to identify, unblend and unburden parts that had been struggling in the context of work and group work.
Anni's Self-energy, her ability to sense parts, and the wonderfully compassionate and sensitive container she holds made it feel safe for my system to open up. She also recognised and respected my neurodivergent system and experience, which made a real difference. I would warmly recommend Anni to anyone looking for experienced, skilled, attuned and deeply compassionate IFS work”
– M S
