Supervision and Consultation
I offer individual and group supervision and consultation. I am an Approved Clinical Consultant in IFS, which means I can support your journey to certification.
Individual sessions are £90 per hour. Please contact me if you would like to explore working with me.
Group sessions are 2–2.5 hours on a monthly basis, for 4–5 people. The cost is £75 per session. If you already have a group you would like to work with that’s great. Please contact me to discuss this.
I am also planning to set up 2 new groups in the Autumn, on Wednesday and Thursday afternoons. Please contact me if you are interested in this.
Tending the Fire
Sit. Tend the fire
Sit with the grief
The darkness is hungry to be hear
If you do not listen it will consume you
Sit. Tend the fire
Be with the grief
The deep well of the world’s grief
Sit. Tend the fire
Be with
Be with the grief
Be with the magus who with tied feet tries to fly and control the dark
Let him fall into the fire and see He Is Not Harmed
Be with the one who is terrified the fire will rise and spread
Consuming and destroying everything.
She is right. It will
Let it rise and spread
And after she will still be her.
Scorched. But unharmed
Sit. Tend the fire
Feed it. Slowly
Little little.
Not too fast and not too slow
Feed it
Acknowledge the janus mother
Looking both out and in
Trying to tend to everything and everyone
Make everything ok
Terrified our secret will be seen
The fire. The grief. The secret desire for connection.
Sit. Tend the fire
Be with them all with patience. Gently
Tend the fire.
– Anni Tosh, August 2025
“I have been working with Anni for two years now, since just after my IFS Level 1. I can't thank Anni enough for the Self-energy, presence and awareness she brings to sessions. The space is very curious, and it's allowed me to soften, bring all my dilemmas and stuckness from working with clients, which very often uncovers protective parts of mine which are working hard, and (accidentally!) blocking the flow in sessions. Anni's warmth and welcome of all parts and experiences has helped me feel at ease and that nothing is off the table to bring to supervision. Anni models in supervision how I wish to be with my clients - open, curious, able to be playful and adapt to whatever's there, and has the courage to speak to the here and now, of what's happening within and between our internal systems. I continue to learn much from Anni's supervision and feel lots of gratitude for her consistent, and invaluable support.”
– L T
